humbug

I haven't been exercising and can't seem to find the motivation.  I am grumpy and my toddler won't let me have 10 seconds to type here so I will just say that I didn't make it to buy the pedometer I was going to last week to complete the challenge from last week.

This week challenge one is not really something I can do.  I mean, my goal food wise is for more natural foods, in their raw state as much as possible. But my emphasis isn't really on protein and good carbs.  I don't necessarily believe that that approach is the best.  My focus is on veggies, fruits and again, whole foods.  I do eat meat, but not tons.  My protein comes a lot from beans and some cheese, eggs and yogurt.  I am playing with the idea of going raw for my milk, I just need to find the best way to work it into my budget.  So maybe I will just challenge myself to up my veggies this week.

I already have lots of scripture posted around my house so I will think about what I can add to motivate me to exercise.

I may skip weigh in tomorrow and eat some truffles at the rate I am going.  I need some kind of real kick in the pants to get me moving. I am not sure what it is but I was so gung ho a few weeks ago and like always I have fizzled out.  I need to pray more and worry less. and here comes the toddler so I gotta go...